Counselling, support and information for all relationships 
Traumatic experiences take many forms and can happen to any of us. We all process and react to trauma in different ways meaning different methods to cope and ways to help are unique to the sufferer. We can help - find out more.  
Trauma happens in response to a terrible event, for example abuse, assault, having or witnessing an accident, a disaster, natural or personal and other attacks on the person be they physical, mental or emotional. 
The after affects of such, can be life changing and all encompassing. But, help is available and here at Relate Nottingham we can provide you with that help. Support can come in many forms, depending on what suits the individual. As we're all unique, some people may respond better to talking therapies such as counselling, whilst others may choose to try something like EMDR - eye movement desensitisation and reprocessing which you can learn more about here
If you think you have suffered from a traumatic experience, speak to one of our advisors to find out how you can get help and support on 0115 958 4278. 
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