Relate Nottinghamshire are running a 5 week course for parents of teenagers starting on Thursday 12 March at Nottingham Central Library. 

The course is aimed at helping you rebuild your confidence in being a parent or carer. The course will support and help you develop existing skills and develop your confidence in managing those challenging tims as a parent of teenagers. 

For more information and how to apply and see if you are eligible for a free place click on the link.